Mental Health,

Episode 33: How Do You Define Self-Love?

April 18, 2018


How do you define self-love? Is it a daily regiment for yourself or does it feel like a luxury? How does it differ between us? Let’s talk about it with our special guest Tanaya Cardenales, the founder of Built by Flaws

Who is Tanaya Cardenales? 

Tanaya Cardenales is a 22-year-old senior attending Connecticut College who is obtaining a double major in Africana Studies and Economics. She was born and raised in Harlem, NY. Tanaya is very involved on her campus, but also heavily involved in the community of social media and blogging. Tanaya created a blog, Built by Flaws, 3 years ago to create a space for young women of color struggling with body image issues. 

Follow Tanaya on: Website / Facebook / Instagram / Twitter

Music Credits:

  • Music Intro/Outro: “Thoughts” by Killah Smilez
  • Music Outro: “Explained” by Killah Smilez
  • Make sure you check out the NEW Killah Smilez song on Amazon

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P.S. Ignore Our Cat Toby in the background :p  

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